- Crescent Lunge/Anjaneyasana
- Reverse Triangle/Parivrtta Trikonasana
- Lotus/ Padmasana
- Boat/ Navasana
- Dancer's/Natarajasana
- Extended Hand-To-Big-Toe/ Utthita Hasta Padangustasana
- Pose Dedicated to the Sage/ Eka Pada Koundiyanasana I
- One legged downward facing dog/Adho Mukha Svanasana
- Wheel/ Urdhva Dhanurasana
- Low Plank/Chaturanga Dandasana
- Upward Facing Dog/Urdhva Mukha Svanasana
- Warrior II/Virabhadrasana II
- One-Legged King Pigeon Pose/ Pada Rajakapotasana
- Head Stand/Sirshasana
- Warrior III/Virabhadrasana III
- Bow/Dhanurasana
- Plow/Halasana
- Side Plank/Vasisthasana
- Crow/Bakasana
- Chair/ Utkatasana
- Revolving Crescent Lunge/Parivrtta Anjaneyasana
- Firefly/Tittibhasana
- Toe Stand/Padangustasana
- Triangle/ Trikonasana
- Tree/Vrksasana




























